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Poon Hill Trek 3 days

Poon Hill Trek 3 days

Annapurna Region
poon hill trekking
dhaulagiri Himal view from Ghorepani
Poon hill trek
Poon hill trek 3 days

Trip Facts

Duration : 3 Days Max-Altitude : 3210M Program Type : Tea House Best Season : Sep to Jan, March to August Per Day Walking : 6/7 Hours Trek Grade : Grade 3:

Since the terrain can be hard and the days long, hikers on these treks should be in good physical condition and have some previous mountain walking experience. Steep climbing may be involved, although it is never necessary to use ropes. Treks at this level can he arranged for periods of 16 to 21 days. Typically, a gradual ascent through a green river valley will lead you up to a number of high passes, where you will reach the altitude of 5416m. Often times, you will get a close insight into the Tibetan culture. Participants should expect to trek above 5416m/17872ft.

Mode of Travel : Land Hold Your Guide : Suk Ghale, Riddhi Ghale, and Yakub Ghale

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All price inclusive
$ 300 $ 260
USD per person

Group Price

No. of Persons Price per Person
1 Pax $300
2 Paxes $260
3-4 Paxes $250
5-6 Paxes $240
7-10 Paxes $230
11-15 Paxes $220
16+Paxes $220

Number of Travellers

Overview

Ghorepani Poon Hill Trek 3 days Guide

The Poon Hill Trek over three days is a well-liked hiking path in Nepal’s Annapurna region. This trek is relatively short and easy, providing stunning views of the Annapurna and Dhaulagiri mountain ranges and an opportunity to immerse oneself in the local communities’ distinctive culture and way of life.

Typically, the three-day Poon Hill trek commences at Nayapul, a small town located around 1.5 hours away by car from Pokhara. Trekkers will journey through verdant forests, picturesque villages, and terraced agricultural lands before reaching the summit at Poon Hill, which stands at 3,210 meters (10,531 feet). The trail’s average elevation fluctuates between 2,500 and 3,000 meters (8,200-9,800 feet), making it accessible for most individuals. The gradual slope and well-maintained paths make this trek a suitable choice for novices or those new to trekking in Nepal.

Although the trek is manageable, it’s crucial to acclimate to the higher altitude and take precautions to prevent altitude sickness. It is advisable to stay hydrated, take regular breaks, and ascend slowly to ensure a safe and pleasant experience.

However the Poon Hill Trek can typically take between 3 to 5 days to finish, we offer a condensed 3-day package. This shorter itinerary allows trekkers to bask in panoramic mountain views, catch breathtaking sunrises from Poon Hill, and interact with the warm-hearted locals while wandering through traditional Gurung and Magar villages.

Nayapul to Ghorepani:

The trekking path from Nayapul to Ghorepani is well-marked, traversing the enchanting landscapes dominated by Magar and Gurung communities. It meanders through lovely forests, quaint villages, the soothing sounds of flowing rivers, and beautiful scenery. The trek starts on a gentle incline, moving through a small valley and terraced fields before entering a dense rhododendron forest.

As you gain altitude, the trail grows steeper. By the end of the first day, you’ll reach Ulleri, where you can take a moment to relax and have a snack. Continuing, you’ll need to climb a challenging 3,200 stone steps to reach Ulleri, located at an elevation of approximately 2,070 meters (6,791 feet).

From Ulleri, the route ascends through thick forests, passing by the villages of Banthanti and Nangethanti before arriving at Ghorepani. This charming village, situated at around 2,850 meters (9,350 feet), is renowned for its breathtaking vistas of the nearby mountains.

View From Poon Hill

The pinnacle of our 3-day trek reaches an elevation of 3,210 meters. Trekkers adore this spot for its mesmerizing panoramic views encompassing the Annapurna and Dhaulagiri mountain ranges. The summit of Poon Hill can be reached by navigating a steep flight of stairs from Ghorepani. This ascent generally consumes 45 minutes to an hour, depending on your fitness level and speed.

At the summit, you can gaze upon awe-inspiring sunrise vistas over the mountains, with prominent peaks such as Annapurna South (7,219m), Annapurna I (8,091m), Manaslu (8,163m), and Dhaulagiri I (8,167m) visible in the distance from Poon Hill’s viewing tower. The views are especially striking during autumn and spring when the conditions are clear and pleasant.

Ghorepani village

Ghorepani is a quaint village in the Annapurna region, favored by trekkers. Located at an altitude of roughly 2,850 meters (9,350 feet), it boasts breathtaking mountain views. The village has numerous guesthouses and teahouses offering simple accommodations and meals for trekkers. It also serves as a local trade hub, with shops selling handicrafts, snacks, and trekking equipment.

Origin of Poon Hill

Poon Hill was established by Mr. Tek Bahadur Pun, a former major in the Indian Army. Initially known as Lung Tung Danda, the area was renamed to Poon Hill around 45 years ago to honor its history as a cattle grazing ground for the Pun people, an indigenous Nepali group. Major Tek Bahadur Pun selected the name “Poon Hill” to celebrate the cultural heritage of the Pun community and its strong ties to the land. This name change also underscores the critical role of tourism in the area’s economy.

The name “Ghorepani” is derived from the local dialect, where ‘Ghore’ signifies ‘Horse’ and ‘Pani’ means ‘Water’. This name denotes the village’s function as a resting place for traders of the past, where water for horses was easily available. Likewise, “Poon Hill” draws its name from the nearby hill known as Poon.

Flora of Poon Hill:

The lower areas surrounding Ghorepani are rich in subtropical vegetation, featuring lush forests filled with rhododendron, oak, and pine trees. As you ascend, the environment shifts into temperate forests where fir, hemlock, and maple trees dominate. The oak trees surrounding Ghorepani provide an essential habitat for diverse wildlife. One of the standout attractions is the vibrant display of rhododendron flowers during spring, which adds a burst of color with shades of red, pink, and white. Trekking in the Poon Hill area while the rhododendrons bloom is a remarkable experience that many trekkers specifically seek out, making it one of Nepal’s most breathtaking natural spectacles. Additionally, bamboo thrives at the lower elevations, while juniper trees flourish at higher altitudes. Paper trees are cultivated, and locals utilize them to produce handmade paper products like stationery and greeting cards.

Fauna:

The region is home to a wide array of wildlife. Notable species you may encounter include the Himalayan Tahr, a large mountain goat frequently seen in the Annapurna area, including around Ghorepani. The elusive Musk Deer also inhabits the local forests and is known for its glands used in traditional medicine. The Snow Leopard and Himalayan black bears are rare predators found at the higher altitudes of the Annapurna region, along with the small arboreal Red Panda, known for its distinctive red fur. Birdwatchers will enjoy spotting colorful species, such as the Himalayan Monal—the national bird of Nepal—and many migratory and resident birds.

Duration

The trek to Poon Hill begins at Nayapul after a one-and-a-half-hour drive from Pokhara. The trail takes you through beautiful villages, including Tikhe Dhunda, Ulleri, and Ghorepani. The distance from Nayapul to Poon Hill is 13.4 km, typically covered over two days of hiking.

If you have only 3 days from Kathmandu

You can complete the Short Poon Hill trek from Kathmandu in three days by flying directly to Pokhara at 9 am. Your guide will meet you at Pokhara airport, and you’ll drive to Nayapul to start your trek on the same day. At the end of your trek, your guide will also drop you back at Pokhara airport, enabling you to complete the Poon Hill trek within three days.

Guides and porters

The Ghorepani Poon Hill package is led by experienced local guides and porters from the Annapurna region. They possess a deep understanding of the local culture, people, and history. Over the past decade, our guides have led the Poon Hill trek route nine to ten times each season. All our guides and equipment are insured for trekking activities.

Poon hill trek difficulty

This trek is considered moderately challenging and is suited for individuals with a reasonable level of physical fitness. It consists of both uphill climbs and gentle descents, covering a total distance of approximately 30-40 miles (50-65 kilometers), depending on the chosen route.

Generally, the trek spans 3-5 days, with daily hiking durations averaging 5-6 hours. Trekkers will reach altitudes varying from around 900 meters to the maximum elevation of 3,210 meters at Poon Hill.

Though the ascent can be tough, most trekkers with decent fitness can complete the trek without major difficulties if they prepare and acclimatize properly.

To enhance your readiness, engaging in physical training and cardiovascular workouts before the trek is highly recommended. This will help improve your stamina and endurance for a more enjoyable experience.

It’s also wise to acclimatize gradually, take regular breaks, and keep hydrated as you increase altitude. Maintaining a steady and relaxed pace will aid in your comfort. By following these tips and exercising caution, most trekkers can have a fulfilling experience.

In the early morning hours, visitors are encouraged to climb Poon Hill, taking about 45 minutes to reach the summit for sunrise views and stunning mountain vistas. Afterward, trekkers return to their lodge in Ghorepani for breakfast before continuing the hike back to Nayapul, which usually takes 5-6 hours. The journey ends with a return to Pokhara.

Highlights of Poon Hill

  • View of the Annapurna range, the Himalayas from Poon hill, 3210 meters high.
  • There are three mountains over eight thousand meters high, Dhaulagiri, 8,167m, Manaslu, 8,163m, and Annapurna-I, 8,091m.
  • Beautiful villages along the way to Ghorepani Poonhill; Birethanti, Hille, Tikhedhunga, and Ulleri.
  • A picturesque waterfall, river, rice terrace, and rhododendron forest
  • You can easily trek in the Annapurna region’s Ghorepani Poon Hill for two nights and three days from Pokhara
  • There is the option of a two-way flight to Pokhara from Kathmandu and back to Kathmandu.

Options number I:

Ghorepani Poon Hill Trek 3 Days begins with a drive from Pokhara to Nayapul, followed by a walk to Poon Hill. The Poonhill trek finishes with a drive back to Pokhara.

Option number II:

If you’re not accustomed to hiking in the mountains, you may need to add one more day to your itinerary. Alternatively, you can reach the Ghandruk Village Loop via Poon Hill, then drive to Pokhara from Nayapul.

Option II, the itinerary included the classic treks via the other way round a more adventurous anticlockwise trek starting from Australian Camp, Landruk village, chhomrong hill, and Poon Hill, and ending all the way downhill to Pokhara via Ulleri villages.

Poon Hill Trek distance

  • Pokhara to Nayapul distance 45 km. 1-hour drive
  • Nayapul to poon hill distance is 13.5 km. 2 days hike

Related Treks


Mark and Mim, who undertook the Poon Hill trek with our team on August 30, 2019, have produced excellent articles on their blog. These articles offer thorough and detailed insights into the Poon Hill trek and the Annapurna Circuit in Nepal.


Detail Itinerary

  • Day 01: Your guide will pick you up at your hotel in Pokhara at 8 AM and drive approximately 42 km (1 hour drive by taxi) to Nayapul. From Nayapul, you will begin your trek to Ulleri, located at an elevation of 1820 meters. The trek will take around 4 to 5 hours of walking. You will stay overnight at the Attachabathroom in Ulleri.
  • Day 02: After breakfast, you will continue your trek from Ulleri to Ghorepani. The trek is approximately 5 / 6 hours long, and you will reach an elevation of 2853 meters. You will stay overnight at a lodge in Attachabathroom in Ghorepani.
  • Day 03: Early in the morning, you will embark on a visit to Poon Hill, located at an elevation of 3210 meters. It will take around 45 minutes to reach the top, where you can enjoy the breathtaking sunrise view and panoramic vistas of the Annapurna mountains. Afterward, you will trek back to Birethati for approximately 6 hours. From Birethati, you will drive back to Pokhara.

Cost Included

  •  Pokhara to Naya Pul / Birethanti by taxi and returning from Birethanti to Pokhara by taxi or jeep on the group size.
  • Italian, Chinese, Nepali, Indian, and many other European Delicious Meals three times a day(Breakfast, lunch, and dinner chosen by Menu).
  • Clean and excellent Attachabathroom Lodge accommodations are on the way.
  • Microspikes for Dec to Feb.
  • Experienced English-speaking trekking guide licensed by the government, familiar with the area.
  • One porter for every two to three participants. (Note: An additional cost applies for solo clients requiring a porter).
  • (ACAP) Annapurna Conservations area project Permits and (TIMS) Trekking Information, management, and system card.
  • Guides/Porters: food, lodge, bus transportation, salary, insurance, equipment, etc.
  • Kitbag for carrying your belongings for a porter.
  • A nice and clean blanket is provided.
  • Necessary paperwork, all government, and local taxes.
  • A certificate of appreciation from Nepal wilderness trekking after a successful trek

Cost Excluded

  • Airfare for international flights.
  • Upon arrival at Tribhuwan International Airport, Nepal entry visa fees vary by duration (15 days - $25-30, 30 days).
  • Accommodations and meals in Kathmandu and Pokhara before and after our journey.
  • Personal equipment for high and cold temperatures.
  • Emergency high-altitude rescue and evacuation are covered by travel insurance.
  • All beverages, Soft and caffeinated table drinks such as coke, beer, etc.
  • Drinking water/mineral water, Dessert, laundry etc.
  • Tip for guide and porter.
  • Excluded are all costs and expenses not listed under "cost includes"
  • Inclusion of costs or delays beyond the control of the management, such as landslides, weather conditions, itinerary modifications due to safety concerns, illness, changes in government policies, strikes, etc.
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Trip Map

Frequently Asked Questions

There is a moderate length to the Poon Hill trek. As the altitude is 3210 meters, anyone can do this, but if you have one or two extra days, the Ghandruk circuit via Poon Hill is easier.
Each day, you will walk 5 to 6 hours and hike 12-15 kilometres.
The Poon Hill trek offers better accommodations than other treks.
Definitely possible, If you have 1/2 extra days then you can do the Ghandruk circuit and Jhinu Hot springs.
Our guide is well trained in altitude sickness, and if become any emergency, then our guide will call the insurance office and rescue immediately. (if the insurance covers the evacuations)
Pre-monsoon (from February to May) and Post-monsoon (from late September to December)
No, Poon hill is normal trekking of Annapurna region.

Altitude Chart

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