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Manaslu Tsum Valley Trek

Manaslu Tsum Valley Trek

Wilderness Trekking
Manaslu Tsum Valley Circuit Trek
Manaslu Tsum Valley Circuit Trek
Manaslu Tsum Valley Circuit Trek
Manaslu Tsum Valley Circuit Trek

Trip Facts

Duration : 20 Days Max-Altitude : 5106m Program Type : Tea House/Home Stay Best Season : Sep-Oct-Nov and Mar-Aug Per Day Walking : 5/7 Hours Trek Grade : Grade 3:

Since the terrain can be hard and the days long, hikers on these treks should be in good physical condition and have some previous mountain walking experience. Steep climbing may be involved, although it is never necessary to use ropes. Treks at this level can he arranged for periods of 16 to 21 days. Typically, a gradual ascent through a green river valley will lead you up to a number of high passes, where you will reach the altitude of 5416m. Often times, you will get a close insight into the Tibetan culture. Participants should expect to trek above 5416m/17872ft.

Mode of Travel : Bus,Jeep,Hike

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All price inclusive
$ 1650 $ 1550
USD per person

Group Price

No. of Persons Price per Person
1 Pax $1650
2 Paxes $1550
3-4 Paxes $1530
5-6 Paxes $1500
7-10 Paxes $1480
11-15 Paxes $1450
16+Paxes $1450

Number of Travellers

Overview

Manaslu Tsum Valley Trek: 20 days package itinerary

The Manaslu Tsum Valley Trek offers an exhilarating scenic hike, perfect for those seeking a blend of stunning mountain scenery, unique cultural experiences, and challenging terrain. The  Manaslu Tsum Valley Trek takes you through the remote Tsum Valley up to the base of Manaslu, the world’s eighth-highest mountain. As you traverse the upper Budhi Gandaki, you’ll encounter several breathtaking viewpoints that make the effort worthwhile. Despite its challenging nature, the trek is moderately paced, allowing you to enjoy the spectacular views without excessive fatigue.

Manaslu Tsum Valley Region

The Manaslu Tsum Valley Trek traces the border between Tibet and Nepal, earning its reputation as the Hidden Treasure Valley. The Tsum Valley Trek, known for its Buddhist monasteries and rich culture, is believed to have been a meditation site for Milarepa in ancient times. Notable monasteries include Mu Gumba and Anni Gumba near the Tibetan border, as well as Thaple Bhanjyang, Yangdo Bhanjyang, and Nueladajyen Bhanjyang.

Cultural and Scenic Experience

The Tsum Valley Trek offers a memorable cultural immersion, showcasing a Buddhist culture preserved from modern influences. You’ll witness the majestic peak of Manaslu and explore lands inhabited by Buddhist and black Bon Po followers, each village adorned with monasteries, Chortens, and Mani walls. The trek through the Manaslu Tsum Valley region reveals a tapestry of ancient practices and stunning wilderness.

People of the Manaslu Tsum Valley Trek

The Manaslu Tsum Valley are home to Gurung, Tibetan, and Tamang ethnic groups. These people are known for traditional weaving practices, the valley preserves its isolation through ancient customs, Buddhist festivals, and ceremonies honoring Mother Nature. Despite opening to tourists in 2008, access remains regulated, requiring organized trekking groups and special permits.

Mountain Views

The Tsum Valley offers stunning views of the Himalayan mountain range, including:

  • Ganesh Himal: Peaks over 7,000 meters, with Ganesh I at 7,422 meters.
  • Sringi Himal: Peaks over 6,000 meters, with Sringi Himal at 7,187 meters.
  • Himalchuli: Stands at 7,893 meters, the 18th-highest peak in the world.
  • Manaslu: Visible from parts of the valley, standing at 8,163 meters.

Farming Crops

The region’s high altitude allows the cultivation of crops like buckwheat, wheat, barley, millet, and potatoes. The harvest season is from August to September.

Manaslu Valley Trek Itinerary

The Manaslu Valley Trek begins with a bus ride to Arughat-Machhakhola which is called the lower part of Manaslu, following the Budi Gandaki River and leading to the Manaslu Larke Pass (5106 m) after exploring the Tsum Valley. After crossing the Larkya La Pass, trekkers will arrive at the village of Bimthang, one of the Great Himalaya trails connecting of Manaslu region. This picturesque village offers stunning views of the surrounding peaks and a chance to rest before continuing the journey.

 Package Cost

The Manaslu Tsum Valley Trek package includes accommodation, meals, bus tickets, permits, guide and porter wages, insurance, and equipment. A private jeep option incurs additional costs. There are shorter treks in this area, one is 12 day Manaslu circuit trek and another is 14 day Manaslu circuit trek.

Best Seasons to Trek

The ideal times for the Manaslu Tsum Valley trek are autumn (September to November) and spring (March to May), offering clear mountain views and lush vegetation, especially in spring.

Highlights of the Manaslu Tsum Valley Trek

  • Gorges of the Budhi Gandaki River Valley
  • Diverse flora and fauna
  • Rich Tibetan culture and friendly locals
  • Larkya La Pass (5167 meters)
  • Stunning views of Mt. Manaslu
  • The picturesque village of Bimthang in the lower Manaslu region

Permit Costs for the Manaslu Tsum Valley Trek

  • Tsum Valley Special Permits: USD 40 per person per week (September-November), USD 30 (December-August)
  • Manaslu Special Permit: USD 100 per person per week (September-November), USD 75 (December-August)
  • MCAP Permits: USD 30 per person (one-time)
  • ACAP Permit: USD 30 per person (one-time)
  • TIMS Permits: USD 20 per person (one-time)

Physical Fitness requirement

The Manaslu Tsum Valley Trek demands high physical fitness and endurance, navigating high passes, steep ascents, and rugged terrain. Preparation should include regular cardio exercises, strength training, and acclimatization practices. With sufficient fitness and preparation, trekkers can enjoy breathtaking landscapes and cultural experiences.

For an enriching journey through the Tsum Valley and Manaslu circuit trek, local agencies like Nepal Wilderness Trekking offer personalized, high-quality trips at competitive rates. The trek spans approximately 20 days, encompassing foot travel and challenging terrains.

Essential Equipment for the Trek

When it comes to equipment, it is crucial to ensure that, you bring the recommended trekking equipment list. Remember, quality trekking equipment can make your trip enjoyable, while a poor one can make it miserable. As the weather can vary depending on the altitude and time of year, suitable footwear includes waterproof walking boots that have been worn before the trek, along with warm socks and gaiters for winter conditions. It is advisable to have loose, casual trousers, and thermal leggings, as well as waterproof pants.

Acclimatization

Acclimatization is crucial during high-altitude treks like the Larkya La Pass trek. Altitude sickness, or acute mountain sickness (AMS), is a common concern and should not be taken lightly. We prioritize the well-being and safety of our trekkers. Additionally, our expert trekking guides are trained and experienced in high-altitude environments and provide first aid. We schedule a proper acclimatization day at Samdo Valley, allowing you to explore the area and adjust to the altitude. It’s important to note that if you experience severe symptoms of altitude sickness, the only remedy is to descend as quickly as possible. Ultimately, it is your responsibility to assess your overall health condition and make decisions regarding your ability to continue the Larkya La Pass trek.

Conclusion

The Manaslu Tsum Valley Trek is a perfect choice for adventurers seeking a less-commercialized, culturally immersive trekking experience. With its awe-inspiring landscapes, rich Buddhist heritage, and fewer crowds compared to the Everest or Annapurna regions, it offers an unparalleled journey into Nepal’s Himalayan wilderness. However, due to the trek’s restricted nature and challenging terrain, proper preparation, acclimatization, and permits are crucial. Hiring a licensed guide or porter enhances safety and enriches the experience.

This trek is truly a rewarding adventure, offering memories to last a lifetime.


Detail Itinerary

  • Day 01: Drive to Arughat (600m) – Soti Khola (710m) | 5–7 hours | 126 km. Start the journey with a scenic drive from Kathmandu to Arughat and then continue to Soti Khola.
  • Day 02: Trek to Machha Khola (930m) | 6 hours | 14 km. Follow the Budhi Gandaki River, crossing suspension bridges and passing through small Gurung villages.
  • Day 03: Trek to Jagat (1410m) | 6 hours | 22 km. Pass through Khorlabesi, Tatopani (hot springs), and climb stone steps to reach Jagat, a checkpoint for the Manaslu Conservation Area.
  • Day 04: Trek to Eklebhatti (1600m) | 4 hours | 9 km. Trek along a scenic trail through forests and riverbanks before reaching Eklebhatti.
  • Day 05: Trek to Chumling (2700m) | 5–6 hours | 14 km. Enter the Tsum Valley region and ascend through pine forests and terraced fields to reach Chumling.
  • Day 06: Trek to Chhekampar (2960m) | 5 hours | 10 km. Walk past Mani walls and traditional villages with spectacular views of Ganesh Himal.
  • Day 07: Trek to Mugomba (3800m) | 5 hours | 12 km. Gradual ascent through alpine meadows with breathtaking Himalayan landscapes.
  • Day 08: Trek back to Chhekampar (2960m) | 4 hours | 10 km. Retrace your steps to Chhekampar while enjoying views of the surrounding peaks.
  • Day 09: Trek to Lokpa (2240m) | 6 hours | 16 km. Descend through lush forests and cross suspension bridges before reaching Lokpa.
  • Day 10: Trek to Deng (1800m) | 5 hours | 14 km. Continue downhill, following the Budhi Gandaki River into dense pine and rhododendron forests.
  • Day 11: Trek to Ghap (2160m) | 4–5 hours | 10 km. A mix of gradual ascents and descents through traditional Tibetan-style villages.
  • Day 12: Trek to Lho Gaun (3180m) | 5–6 hours | 15 km. Pass through dense forests, crossing the river multiple times before reaching the picturesque village of Lho with stunning views of Manaslu.
  • Day 13: Trek to Sama Gaun / Sama Gompa (3530m) | 3 hours | 8 km. Short and scenic trek to Sama Gaun, the last major village before the base camp.
  • Day 14: Rest and explore Manaslu Base Camp (4400m) | 6–7-hour hike | 16 km round trip. Acclimatization day with a hike to Manaslu Base Camp, offering mesmerizing views of glaciers and peaks.
  • Day 15: Trek to Samdo (3690m) | 4 hours | 8 km. Gradual ascent to the remote Tibetan-influenced village of Samdo.
  • Day 16: Trek to Dharamsala (4470m) | 4 hours | 7 km. A short but steep ascent to Larke Phedi (Dharamsala), the base for crossing Larke Pass.
  • Day 17: Trek to Bimtang (3720m) via Larke Pass (5200m) | 8 hours | 24 km. A challenging day crossing Larke La Pass, with stunning panoramic views before descending to Bimtang.
  • Day 18: Trek to Gho (2560m) | 5 hours | 12 km. Long descent through lush forests and pastures.
  • Day 19: Trek to Dharapani (1700m) | 4 hours | 10 km. A relatively easy descent to Dharapani, where the trek meets the Annapurna Circuit trail.
  • Day 20: Drive to Besisahar and continue to Kathmandu | 8–9 hours | 190 km Drive back through scenic mountain roads to Kathmandu.

Cost Included

  • Delicious Meals: Enjoy a variety of Italian, Chinese, Nepali, Indian, and other European cuisines three times a day (breakfast, lunch, and dinner).
  • Accommodation: Clean and comfortable lodges along the trekking route.
  • Professional Guide: An experienced, well-trained, fluent English-speaking, and friendly trekking guide, native to the Manaslu region, and government-certified.
  • Support Staff: One porter is provided for every two to three participants. (Note: Solo trekkers requiring a porter will incur an additional cost.)
  • Guide & Porter Expenses: Food, accommodation, salary, insurance, transportation, and essential trekking equipment for the guide and porters.
  • Transportation: Kathmandu to Arughat and Besisahar to Kathmandu by local bus.
  • Permits & Entry Fees:
    • Manaslu Restricted Area Permit
    • Tsum Valley Restricted Area Permit
    • Annapurna Conservation Area Project (ACAP) Permit
    • Manaslu Conservation Area Project (MCAP) Permit
    • TIMS (Trekkers' Information Management System) Permit
  • Safety & Equipment:
    • First aid medical kit for emergencies.
    • Trekking gear, including a sleeping bag and down jacket, if you do not have your own.
  • Special Perks: Complimentary Trekking Certificate of Completion at the end of the trek.

Cost Excluded

  • Accommodation & Meals in Kathmandu (Not included in the trekking package).
  • Beverages & Drinks: Soft and hard drinks, including soda, beer, and alcoholic beverages.
  • Additional Expenses: Hot showers, desserts, and other personal expenses during the trek.
  • Personal Insurance: Travel, medical, and emergency rescue insurance (mandatory).
  • Rescue Operation Costs: Any expenses related to helicopter evacuation or emergency rescue services.
  • Gratuities: Tips for the guide, porters, and trekking staff.
  • Other Costs: Any expenses not explicitly listed under the "Included Services" section.
  • Unforeseen Expenses: Additional costs due to unforeseen circumstances beyond management’s control, such as landslides, adverse weather conditions, changes in government regulations, strikes, or itinerary modifications for safety reasons (e.g., illness, or natural disasters).

Trip Map

Altitude Chart

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