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Langtang valley trek

Langtang valley trek

Langtang Region
Langtang Ri Himal
Langtang valley
short langtang trek
Langtang valley trek
Langtang trek
Kyanjing gompa tea house

Trip Facts

Duration : 7 Days Max-Altitude : 5033m Program Type : Tea House Best Season : March to jun - sep to dec Per Day Walking : 5/6 h Trek Grade : Grade 3:

Since the terrain can be hard and the days long, hikers on these treks should be in good physical condition and have some previous mountain walking experience. Steep climbing may be involved, although it is never necessary to use ropes. Treks at this level can he arranged for periods of 16 to 21 days. Typically, a gradual ascent through a green river valley will lead you up to a number of high passes, where you will reach the altitude of 5416m. Often times, you will get a close insight into the Tibetan culture. Participants should expect to trek above 5416m/17872ft.

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$ 500 $ 450
USD per person

Group Price

No. of Persons Price per Person
1 Pax $500
2 Paxes $ 450
3-4 Paxes $ 440
5-6 Paxes $ 430
7-10 Paxes $ 410
11-15 Paxes $ 400
16+Paxes $ 400

Number of Travellers

Overview

Langtang Valley Trek: 7-Day Package Itinerary

The Langtang Valley trek is an incredible journey that connects the Tamang Heritage Trail with the Gosaikunda Lake trek. This region is renowned for its rich Tamang culture, breathtaking Himalayan landscapes, and warm hospitality. The trek takes you through charming villages, dense forests, and stunning alpine meadows, offering a perfect blend of nature and cultural immersion.

Why Choose the Langtang Valley Trek?

Compared to other treks in Nepal, the Langtang valley trek is relatively easy, making it an ideal choice for beginners. The trail gradually ascends through farmlands and subtropical forests, passing by cascading waterfalls and traditional villages. Along the way, trekkers are rewarded with spectacular views of Himalayan peaks like Yala Peak, Langtang Ri, Langtang Lirung, and Gangchempo Peak, known for its challenging climbs.

The Langtang valley trek also provides excellent acclimatization opportunities while showcasing diverse landscapes, from lush green forests to snow-covered terrains. It is a preferred choice for nearly 25% of trekkers visiting Nepal.

Langtang Valley is not just a beautiful trekking destination, it’s also a gateway to some of Nepal’s most exciting and remote trails. From here, you can cross the challenging Ganja La Pass (5,130m), which takes you into the Helambu region. This route is tough, often covered in snow, and requires good trekking experience.

For those seeking even wilder adventures, Tilman Pass (5,320m) connects Langtang to Panch Pokhari and the Jugal Himal area. This is a remote and demanding trek, perfect for those who love untouched landscapes.

Langtang Valley also links to the famous Gosaikunda Lake, a sacred alpine lake for Hindus and Buddhists. The trail from Sing Gompa to Gosaikunda is stunning, and from there, you can cross Lauribina Pass (4,610m) to reach the Helambu region.

On the western side, Langtang connects to Ruby Valley and the Tamang Heritage Trail, where you can experience traditional Tamang culture, terraced farmlands, and warm local hospitality.

Whether you’re looking for high mountain challenges or cultural immersion, Langtang Valley is the perfect starting point for an unforgettable Himalayan adventure.

Highlights of the Langtang Valley Trek

  • Kyanjin Gompa: The ultimate destination of Langtang Valley trek, featuring a historic monastery and a yak cheese factory.
  • Tserko RI & Kyanjin Ri: Stunning viewpoints offering panoramic views of the Langtang Himalayas.
  • Langtang National Park: Home to red pandas, Himalayan black bears, snow leopards, and diverse bird species.
  • Tamang Culture: Experience traditional Tamang villages, their Buddhist beliefs, and warm hospitality.
  • Yak Cheese Factory: Taste freshly made yak cheese and learn about the production process.
  • Scenic Diversity: Walk through tropical rainforests, alpine meadows, and rugged mountain landscapes.

Trekking Route & Itinerary

The Langtang Valley trek starts with an 8-9 hour drive from Kathmandu to Syabrubesi, covering 132 km. The scenic drive passes through Tirsuli, Kalikasthan, Ramche, and Dhunche. The trekking route includes Syabrubesi, Langtang Village, Kyanjin Gompa, and Tserko Ri before returning via Sherpa Gaun and Khangjim.

Day-by-Day langtang valley trek Itinerary

Drive from Kathmandu to Syabrubesi (1,550m) – 8-9 hours.

  • Route: Drive through Trishuli Bazaar, Dunche, and into Langtang National Park.
  • Tip: A private jeep is faster and more comfortable than a public bus.

Syabrubesi to Lama Hotel (2,380m) – 6 hours.

  • Trail: Starts with a suspension bridge crossing over the Bhote Koshi River, then ascends through dense forests of oak, rhododendron, and bamboo.
  • Highlights: Spot red pandas and langur monkeys in the forest.

Head to Langtang Village (3,430m) – 6 hours.

  • Trail: Gradual ascent along the Langtang Khola (river), passing Ghoda Tabela (horse stable) with the first views of Langtang Lirung (7,227 m).
  • Highlights: Visit the newly rebuilt Langtang Village, which was reconstructed after the 2015 earthquake.

Langtang to Kyanjin Gompa (3,870m) – 4 hours.

  • Trail: A short and easy walk through yak pastures and small Tamang villages.
  • Highlights: Explore Kyanjin Monastery, and taste local yak cheese from the cheese factory.

Hike to Tserko Ri (5,000m) and return to Kyanjin Gompa – 6-7 hours.

  • Climb Kyanjin Ri (4,773 m) – 3-4 hours round trip for stunning sunrise views.
  • This day is crucial for acclimatization if you plan to extend to Yala Peak.

Trace back the journey to Lama Hotel – 6 hours.

  • Trail: Descend back following the same route.
  • Tip: Easier on the knees if you use trekking poles during the descent.

As you reached to  Syabrubesi celebrate the journey and drive back to Kathmandu.

Best Seasons for Langtang valley Trek

Spring (March-May) & Autumn (September-November)

The best time for this trek, offering clear skies, moderate temperatures, and stunning mountain views. Daytime temperatures range from 10°C to 20°C, with cooler nights.

Summer (June-August)

Monsoon season brings lush greenery and blooming wildflowers but also wet trails and leeches. Visibility can be limited due to fog.

Winter (December-February)

The Langtang Valley trek is still possible, but temperatures drop below freezing, especially at night. Fewer trekkers on the trail make for a quieter experience, but snow can make the trek challenging.

Accommodation & Trekking Support

Nepal Wilderness Trekking provides experienced local guides and porters familiar with the Langtang region. Our guides ensure safety, share cultural insights, and help navigate the trails efficiently. Accommodations are in traditional teahouses run by local Tamang families.

Whether you’re looking for a cultural experience, an adventurous trek, or a mix of both, we can customize an itinerary based on your preferences. Let us know your trekking dates, and we will pre-book accommodations for you to ensure a hassle-free journey. We also arrange private transportation, permit processing, and any special dietary or equipment requests to make your trekking experience as smooth as possible.

Connectivity: Best SIM Card for the Langtang Trek

Ncell provides the best mobile network coverage in the Langtang region, with reception available in Dhunche, Syabrubesi, and several other villages. However, Langtang and Kyanjin Gompa may have limited or no service.

Langtang Valley Trek & Earthquake Recovery

The 2015 earthquake severely affected Langtang Village, but the resilient local community has rebuilt lodges and trails. The region has been restored with improved infrastructure, including newly built guesthouses and safer trekking paths. Trekking here contributes directly to the local economy and helps sustain the region’s recovery efforts. By choosing this trek, you experience breathtaking landscapes and support the livelihoods of the Tamang community, ensuring a sustainable future for Langtang.

Plan Your Langtang valley Trek with Us

Whether you’re seeking a cultural experience, an adventurous Langtang trek, or a blend of both, we can customize an itinerary tailored to your preferences. Once you share your trekking dates, we will promptly pre-book accommodations to ensure a smooth and hassle-free journey. Furthermore, we can arrange comfortable transportation, provide experienced guides and porters, and accommodate any special requests to enhance your overall trekking experience. By taking care of all the logistics, we aim to make your Langtang adventure both memorable and worry-free.

For bookings and inquiries, contact Nepal Wilderness Trekking today. Our experienced guides and team ensure safe and enjoyable trekking experiences tailored to your needs. Call us at +977-9849693351 and Let us help you plan your dream trek in Nepal!

Detail Itinerary

  • Day 01: Journey from Kathmandu to Syabrubesi, depart from Kathmandu in the early morning and travel by shared jeep to Syabrubesi, a small but bustling town located at an elevation of 1,960 m. The journey takes approximately 7 hours and covers a distance of 122 km. The road winds through scenic landscapes, including terraced fields, rural villages, and the foothills of the Langtang region. As you leave the Kathmandu Valley, you will pass through the Trishuli Bazaar, a major trading hub, before ascending through lush forests and picturesque valleys. Syabrubesi is the gateway to the Langtang Valley and serves as a meeting point for trekkers and locals. It is home to a mix of Tamang and Sherpa communities who follow Tibetan Buddhist traditions. The town offers basic amenities and a range of teahouses and lodges for trekkers. Overnight stay in Syabrubesi.
  • Day 02: Trek from Syabrubesi to Lama Hotel, begin your trek by crossing the Bhote Koshi River and following the Langtang Khola. The trail ascends gradually through dense forests of oak, rhododendron, and bamboo. This area is part of the Langtang National Park, which is rich in biodiversity and home to wildlife such as red pandas, Himalayan black bears, and langurs. Along the way, you will pass through small settlements like Doman and Pairo. The Tamang people in these villages have a deep-rooted Buddhist culture influenced by Tibetan traditions. You will also notice several chortens (Buddhist shrines) and prayer wheels along the trail. After approximately 6 hours of trekking and covering 14 km, you will arrive at Lama Hotel (2,470 m), a peaceful settlement surrounded by forested hills. Overnight stay at a lodge in Lama Hotel.
  • Day 03: Trek from Lama Hotel to Langtang Village, Today, the trail gradually ascends as you follow the Langtang River upstream. The path takes you through a combination of pine and rhododendron forests. In spring, the rhododendron blooms add vibrant colors to the landscape. Keep an eye out for Himalayan pheasants and other bird species that inhabit this region. After about 3 hours, you will reach Ghodatabela (3,030 m), a small clearing with a few lodges and excellent views of Langtang Lirung (7,227 m), the highest peak in the region. Historically, this area was used as a horse grazing meadow, which gives the place its name (Ghoda = horse, Tabela = stable). Continue trekking for another 3 hours through yak pastures and traditional Tamang villages until you reach Langtang Village (3,430 m). The village, once devastated by the 2015 earthquake, has since been rebuilt and remains an essential cultural and trading center for the region. Overnight stay at a lodge in Langtang Village.
  • Day 04: Trek from Langtang Village to Kyanjin Gompa This is a shorter day of trekking, taking about 3 hours to reach Kyanjin Gompa (3,870 m). The trail ascends gradually as you pass through yak pastures and small settlements. As you climb higher, the valley opens up to reveal breathtaking views of snow-capped peaks, including Langtang Lirung and Dorje Lakpa.
  • Upon arrival at Kyanjin Gompa, you will find a picturesque village with a famous Buddhist monastery that gives the place its name. The monastery is an important spiritual site for the local Tamang people and offers insights into their religious practices and culture.
  • After lunch, you can take an optional hike to Kyanjin Ri (4,800 m), a viewpoint that provides panoramic views of the Langtang Himal range, including Yala Peak, Langshisa Ri, and other towering summits. Overnight stay at a lodge in Kyanjin Gompa.
  • Day 05: Trek back from Kyanjin Gompa to Rimche Danda, After breakfast, begin your descent along the same route, retracing your steps through Langtang Village and Ghodatabela. The return trek takes approximately 6 hours and covers around 14 km.
  • As you descend, you will notice a change in vegetation as the alpine landscapes give way to lush forests and riverside trails. Rimche Danda is a peaceful spot near Lama Hotel where you will spend the night. Overnight stay at a lodge in Rimche Danda.
  • Day 06: Trek from Rimche Danda to Syabrubesi via Sherpa Gaun and Khangjim Village, Today, you will take an alternative route back to Syabrubesi via the traditional Sherpa village of Sherpa Gaun and the scenic Khangjim Village. This route offers a more immersive cultural experience and stunning views of the Ganesh Himal range. The trail winds through terraced fields, pine forests, and small villages where you can observe daily life and interact with locals. The Tamang and Sherpa communities here are known for their hospitality and their unique blend of Tibetan and Nepali cultures. The trek takes approximately 6-7 hours and covers about 16 km before reaching Syabrubesi. Overnight stay in Syabrubesi.
  • Day 07: Return to Kathmandu, After breakfast, board a local bus for the return journey to Kathmandu. The 122 km drive takes about 9 hours, offering another chance to admire the rural landscapes and winding mountain roads. Upon arrival in Kathmandu, you will have the rest of the day to relax and reflect on your Langtang Valley adventure.

Cost Included

  • Transfers between your hotel and the bus park.
  • Kathmandu to Syabrubesi and return by share Tatasumo jeep or public bus,
  • Clean lodge accommodations throughout the trek.
  • Three daily meals (breakfast, lunch, and dinner) from a diverse menu including Italian, Chinese, Nepali, Indian, and other European cuisines.
  • Langtang National Park entrance permit and TIMS card.
  • Experienced English-speaking trekking guide licensed by the government and familiar with the area.
  • One porter for every two to three participants (additional cost for solo trekkers requiring a porter).
  • Guide’s food, lodge accommodation, bus transportation, salary, insurance, and equipment

Cost Excluded

  • Personal equipment
  • all beverages, Soft and hard table drinks such as Coke, beer, 
  • drinking water/mineral water, etc. during the trek.
  • dessert, etc
  • Hot shower, laundry  
  • personal insurance
  • Tip for guide and porter.
  • Excluded are all costs and expenses not listed under "cost includes"
  • Inclusion of costs or delays beyond the control of the management, such as landslides, weather conditions, itinerary modifications due to safety concerns, illness, changes in government policies, strikes, etc.
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Trip Map

Frequently Asked Questions

The Langtang trek is a moderate trek from Kathmandu that takes 7 to 9 days.
Height is 5033 m. Tsergo ri Peak during the Langtang trek
If you have a few extra days, you can do it via Tamang Heritage Trek or Gosaikunda Lake.
You can do it privately with our guide and porter if your departure date doesn't match ours.
Pre-monsoon (from February to May) and Post-monsoon (from late September to December)
TIMS and Langtang National park Permits
There are only a limited number of rooms available during the season. It is also a popular route, so there might be some crowds.

Altitude Chart

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