Green lake trek
Green lake trek
Annapurna Region
Trip Facts
Duration : 11 Days
Max-Altitude : 5416 m
Program Type : Tea House
Best Season : April- May, Jun- Jul Sep-Oct-Nov
Per Day Walking : 5/6
Trek Grade :
Grade 3:
Since the terrain can be hard and the days long, hikers on these treks should be in good physical condition and have some previous mountain walking experience. Steep climbing may be involved, although it is never necessary to use ropes. Treks at this level can he arranged for periods of 16 to 21 days. Typically, a gradual ascent through a green river valley will lead you up to a number of high passes, where you will reach the altitude of 5416m. Often times, you will get a close insight into the Tibetan culture. Participants should expect to trek above 5416m/17872ft.
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Overview
Green Lake Trek A Hidden Gem in the Annapurna Region
Nestled in the breathtaking Annapurna region of Nepal, the Green Lake Trek offers a unique lake heritage path including Ice Lake and Tilicho Lake adventure for trekking enthusiasts. the Green Lake Located near Upper Pisang on the way to Manang, this hidden gem provides an exceptional blend of natural beauty and cultural richness. With its pristine alpine landscapes, ancient villages, and panoramic mountain views, the Green Lake Trek is perfect for anyone looking to explore a quieter side of the Annapurna region.
Stunning Natural Beauty
The Green Lake trek takes you through diverse terrains ranging from lush forests and terraced fields to alpine meadows and glacial landscapes. As you ascend, you are rewarded with stunning views of Annapurna II, Annapurna III, Gangapurna, and Pisang Peak. The highlight of the trek is the emerald-green glacial lake, which lies serenely against a backdrop of snow-covered peaks and rugged cliffs. This picturesque setting offers an unparalleled sense of tranquility and awe.
The trail also passes through enchanting pine and juniper forests, where the air is crisp and filled with the scent of nature. As you move higher, the landscapes transform into rugged alpine zones, with cascading waterfalls and icy streams glistening under the sunlight. In spring, the trail bursts into color with blooming rhododendrons, while autumn reveals golden hues across the hillsides.
Cultural Immersion Along the Trail
One of the most captivating aspects of the Green Lake Trek is the opportunity to immerse yourself in the local culture. The region is home to Gurung and Tibetan-influenced communities, where you can experience their traditional lifestyle and warm hospitality. Along the way, you will encounter ancient monasteries, prayer wheels, and fluttering prayer flags, all of which reflect the deep-rooted Buddhist heritage of the area.
Villages along the trail showcase traditional stone-built houses adorned with wood carvings and vibrant prayer flags. The local people, predominantly farmers and herders, cultivate barley, buckwheat, and potatoes, crops adapted to the high-altitude conditions. You may witness their age-old farming practices and even participate in seasonal festivals. The warm smiles and welcoming nature of the villagers create an enriching cultural experience that complements the natural beauty of the trek.
A Less-Crowded Trekking Experience
Unlike the more popular Annapurna Circuit, the Green Lake Trek remains relatively untouched by mass tourism. This means fewer crowds and a more peaceful trekking experience. The solitude allows for a deeper connection with nature and the surrounding environment. Whether you are trekking through dense pine forests or traversing rocky mountain paths, each step reveals new and breathtaking vistas.
The quietness of the trail enhances your experience, offering moments of solitude and reflection. Without the bustle of crowded trekking routes, you can fully appreciate the sound of rustling leaves, distant waterfalls, and the occasional call of Himalayan birds. This sense of isolation heightens the adventure and provides a true escape into the wilderness.
Rich Biodiversity in the Annapurna Conservation Area
The Annapurna Conservation Area, where the trek is located, is known for its rich biodiversity. Trekkers may spot Himalayan Thars, blue sheep, and a variety of bird species, including the colorful Danphe, Nepal’s national bird. The region is also home to elusive snow leopards and red pandas, although these are rarely seen.
The diverse plant life adds to the trek’s allure. In spring, rhododendrons, magnolias, and wild orchids bloom along the trails. Medicinal herbs and aromatic plants thrive in the alpine meadows. This ever-changing environment keeps the trek fascinating from start to finish, offering new wonders with every season.
Best Time to Trek
The best time to do the Green Lake Trek is during the spring (March to May) and autumn (September to November) seasons. These months provide the clearest skies, allowing for stunning views of the mountains and comfortable trekking conditions. Spring brings vibrant wildflowers, while autumn offers crisp air and golden landscapes. Both seasons ensure an unforgettable trekking experience.
Winter (December to February) can also be beautiful, with snow-covered trails and peaceful solitude, though the temperatures are much colder. The monsoon season (June to August) is not recommended due to heavy rainfall, slippery trails, and obscured mountain views.
Trek Difficulty and Physical Preparation
Although the trek is considered moderate to challenging, it is accessible to trekkers with a reasonable level of fitness and a spirit of adventure. The trail involves steep ascents and descents, but the rewards are well worth the effort. Proper acclimatization is essential to avoid altitude sickness, especially as you climb higher toward the glacial lake. Trekkers are encouraged to pace themselves and stay hydrated throughout the journey.
Regular cardiovascular exercise and strength training before the trek will enhance your endurance. Mental preparation is equally important, being ready to adapt to changing weather and rugged trails ensures a smoother and more enjoyable trek.
Permits and Regulations
To do the Green Lake Trek, you will need to obtain the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card. These permits are essential for accessing the region and can be easily arranged through a registered trekking agency in Kathmandu or Pokhara. Following the local guidelines and regulations ensures a safe and responsible trekking experience.
Accommodation and Food
Accommodation along the Green Lake Trek typically consists of teahouses and lodges. These offer basic yet comfortable amenities, including warm meals and cozy rooms. Traditional Nepali dishes such as dal bhat (rice and lentils), noodles, and soups are commonly served, providing nourishing fuel for your journey.
Teahouses along the route often use locally sourced ingredients, and you may get to enjoy homemade yak cheese or Tibetan bread. The hospitality of the teahouse owners adds a personal touch to the trekking experience, and sharing stories with fellow trekkers around the dining room fire enhances the sense of camaraderie.
Essential Packing List
Packing the right gear is crucial for a successful trek. Experts recommend bringing warm clothing, sturdy trekking boots, a quality sleeping bag, and essentials like sunscreen and sunglasses. Using trekking poles can also help you navigate uneven terrain. When you prepare well, you can focus on enjoying the beauty of the trail and the cultural experiences along the way
Additional recommended items include a first-aid kit, a water purification system, and extra layers for cold evenings. A camera or smartphone with a good battery backup ensures you capture the awe-inspiring landscapes and cultural landmarks.
Why Choose the Green Lake Trek?
The Green Lake Trek is more than just a physical challenge; it is a journey into the heart of the Himalayas. The combination of majestic mountain scenery, cultural richness, and the serenity of the glacial lake makes it an unforgettable adventure. For those seeking an exclusive and immersive trekking experience, the Green Lake Trek offers a perfect escape into the pristine wilderness of the Annapurna region.
This trek provides an unparalleled blend of natural beauty, cultural authenticity, and personal discovery. Whether the towering peaks or the timeless traditions of the people draw you in, every aspect of the Green Lake Trek leaves a lasting impression.
Conclusion
Whether you are a seasoned trekker or a curious adventurer, this trek promises lasting memories and a profound connection to nature. From the awe-inspiring views to the warm encounters with local communities, every moment on the Ice Lake, Tilichu Lake, and Green Lake Trek is an opportunity to discover something extraordinary. Embrace the journey, and let the magic of the Annapurna region captivate your heart and soul.
Detail Itinerary
- Day 1: Journey to Chame (2650 Meters) Depart from Kathmandu and journey on a scenic 6-hour drive by local bus to Besisahar (823 Meters). and take a share jeep to Chame (2650 Meters). Overnight stay at a comfortable lodge in Chame.
- Day 2: Chame to Pisang (3,300 m) The trek begins to ascend through lush pine forests, following the Marsyangdi River. As you climb, the views of the Annapurna II (7,937 m) and Lamjung Himal (6,982 m) grow more stunning. Pisang village offers spectacular views of the surrounding mountains and glaciers. Culture & People: Pisang is a predominantly Tibetan Buddhist village with chortens and prayer flags. The local people follow a mix of Tibetan Buddhism and Bon, with monasteries dotting the landscape. Distance: 5-6 hours
- Day 3: Pisang to Manang (3,500 m) via Green Lake, Distance: 6-7 hours, Elevation Gain: ~200 m, Highlights: The trek follows a scenic path with beautiful views of the Annapurna range. After passing through the lower part of the Manang Valley, take a detour to visit the Green Lake, known for its striking color. The surroundings offer an excellent opportunity for acclimatization, and the view of the lake with snow-capped mountains in the backdrop is breathtaking. Culture & People: Manang is a major Tibetan settlement, and you’ll see many Buddhist stupas, monasteries, and prayer flags along the way. The local people practice Tibetan Buddhism, and you can observe their lifestyle and customs.
- Day 4: Rest in Manang & Visit Ice Lake (4,500 m) Distance: 5-6 hours (Round trip to Ice Lake) Elevation Gain: ~1,000 m (Ice Lake) Highlights: Rest day to acclimatize, an essential part of the trek to prevent altitude sickness. A short hike up to Ice Lake offers stunning views of the surrounding snow-capped peaks like Annapurna III and Gangapurna. The lake sits at an altitude of 4,500 m and is surrounded by glacial moraines. Culture & People: Spend the day exploring Manang, visiting the local monastery, or engaging with the friendly locals. Manang is a hub for trekkers, and the people here are known for their hospitality.
- Day 5: Trek to Khangsar (3,730 m) Distance: 4-5 hours, Elevation Gain: ~230 m, Highlights: The trek takes you further into the valley, crossing small villages and passing through dramatic landscapes. You will witness panoramic views of Annapurna II, Gangapurna, and other peaks. The trek ascends gradually, and you’ll cross the Marsyangdi River several times. Culture & People: Khangsar is a small, quiet village with a traditional Tibetan influence. The people here rely on agriculture and yaks for their livelihood.
- Day 6: Trek to Tilicho Base Camp (4,140 m), Distance: 5-6 hours, Elevation Gain: ~410 m. Highlights: The trail heads toward Tilicho Lake, one of the highest lakes in the world (4,919 m). The views of the surrounding mountains, including Mount Manaslu and Annapurna, will leave you speechless. The landscape changes, and you enter a more rugged, alpine environment. Flora & Fauna: The flora transitions to high-altitude plants like alpine grasses and shrubs. You may spot wildlife such as Himalayan tahr or snow leopards if you’re lucky. Culture & People: The trail is less populated, but you may still encounter locals herding yaks or staying in the remote lodges.
- Day 7: Visit Tilicho Lake and Return to Yak Kharka (4,100 m). Distance: 7-8 hours (Round trip) Elevation Gain: ~779 m (Tilicho Lake). Highlights: The visit to Tilicho Lake is a major highlight of the trek. Set amidst towering peaks, this glacial lake is stunning with turquoise water. After spending some time at the lake, retrace your steps and head back to Yak Kharka for the night. Religious Significance: Tilicho Lake is considered sacred by both Hindus and Buddhists, with pilgrimage routes to the lake from different parts of Nepal.
- Day 8: Trek to Thorong High Camp (4,800 m). Distance: 4-5 hours, Elevation Gain: ~700 m. Highlights: The trail ascends gradually as you approach the Thorong High Camp. The final stretch offers magnificent views of the Thorong La Pass (5,416 m) and surrounding peaks. Prepare for the crossing of the pass the following day. Culture & People: Thorong High Camp is a small stopover before the challenging pass. The area is mostly visited by trekkers and climbers passing through Thorong La.
- Day 9: Trek to Muktinath via Thorong La Pass (5,416 m). Distance: 8-9 hours. Elevation Gain: ~616 m (Thorong La Pass) Highlights: The long trek takes you over Thorong La Pass, one of the highest trekking passes in the world. From the top, you’ll be rewarded with a 360-degree view of the Annapurna and Dhaulagiri ranges. Afterward, descend toward Muktinath (3,710 m), an important religious site for both Hindus and Buddhists. The journey involves crossing the Kali Gandaki River, which is one of the deepest gorges in the world. Religious Significance: Muktinath is considered a sacred place by both Hindus and Buddhists. The temple at Muktinath is a pilgrimage site where Hindus come to take a holy bath in the 108 water spouts.
- Day 10: Trek to Jomsom (2,720 m). Distance: 5-6 hours, Elevation Loss: ~990 m. Highlights: The trek descends through the Kali Gandaki River valley, surrounded by dramatic cliffs. The dry, windy landscape provides a stark contrast to the lush valleys below. Jomsom, a town in the Mustang region, is a hub for trekkers and has an airport for flights back to Pokhara. Culture & People: Jomsom is a major gateway for trekkers in the region, and the village has a mix of Tibetan and Nepali cultures. The local Thakali people are known for their hospitality.
- Day 11: Fly Back to Pokhara, Distance: 25-minute flight, Highlights: After the challenging days of trekking, take a scenic flight from Jomsom to Pokhara, offering stunning aerial views of the Annapurna and Dhaulagiri ranges. Upon arrival, you can enjoy a relaxing stay in Pokhara at your leisure. Optional Activities: Explore Pokhara’s lakeside area, visit the Peace Pagoda, or enjoy boating on Phewa Lake. Alternatively, you can rest and relax after the trek, accommodations will be your own.
Cost Included
- Kathmandu Beshi Sahar by local bus and sharing jeep to Chame,
- Jomsom to Pokhara by flight
- Pokhara to Kathmandu by tourist bus.
- 1-night clean hotel in Pokhara at the lakeside on a BB basis.
- Annapurna Conservation National Park permit and TIMS card.
- Italian, Chinese, Nepali, Indian, and many other European delicious Meals three times a day (Breakfast, lunch, and dinner chosen by Menu)
- seasonal fresh fruits after dinner
- Clean Lodge accommodation on the trek.
- Experienced English-speaking trekking guide licensed by the government, familiar with the area.
- One porter for every two to three participants. (Note: An additional cost applies for solo clients requiring a porter.)
- Guide and porter salary, meals, accommodation, and insurance.
- Kitbag for storing your belongings
- Sleeping bag for a comfortable night's sleep on a trek in minus-25 degrees
- Necessary paper works, all government, and local taxes
- A certificate of appreciation from Nepal wilderness trekking after a successful trek
Cost Excluded
- Airfare for international flights
- Upon arrival at Tribhuwan International Airport, Nepal entry visa fees vary by duration (15 days - $25-30, 30 days
- Accommodations and meals in Kathmandu before and after our journey.
- Lunch and dinner in Pokhara
- Personal equipment for high and cold temperatures
- Emergency high-altitude rescue and evacuation are covered by travel insurance
- All beverages, Soft and caffeinated table drinks such as coke, beer,
- Drinking water/mineral water, Dessert, etc. Hot shower, laundry
- Tip for guide and porter
- Excluded are all costs and expenses not listed under "cost includes"
- Inclusion of costs or delays beyond the control of the management, such as landslides, weather conditions, itinerary modifications due to safety concerns, illness, changes in government policies, strikes, etc.
