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Dudh Kunda Trek

Dudh Kunda Trek

Everest Region
dudh kunda
Dudh pokhari trek
Dudh kunda trek

Trip Facts

Duration : Days Trek Grade : Grade 1:

Trekking is essentially day hiking and doesn't require any special training. However, good physical condition, a love of walking, and a desire to enjoying the spectacular views of the mountains and encounter village life are essential. We offer a diverse range of easy treks. Categorising a trek as easy means that no difficult climbing or ascents to high altitudes are involved, they take usually no more than a week and are suitable for anyone. Be assured that a loss of altitude in no way means a loss of interesting things to see and experience. While our more challenging treks get you closer to a small number of mountain ranges, lower altitude treks often provide better viewpoints from which to enjoy the colourful horizons of a whole series of ranges. The duration of a trek can be from 4 to 9 days with an average of 4 to 5 hours walking per day.

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Overview

The Dudh Kunda Trek

The Dudh Kunda Trek is one of the most enchanting and lesser-known trekking routes in Nepal. Dudh Kunda (Milky white appearance of the water) is a sacred lake located in the Solukhumbu region of Nepal, at an altitude of 4,560 meters. The trek offers trekkers a unique opportunity to explore pristine natural beauty, picturesque landscapes, and the rich cultural heritage of the Sherpa people. The trek gets its name from the sacred Dudh Kunda Lake, a serene turquoise body of water that is believed to have mystical powers. The lake is believed to be the abode of Lord Shiva and holds deep religious significance for both Hindus and Buddhists.

Hindu Beliefs

  • Devotees believe that taking a holy dip in Dudh Kunda purifies the soul and washes away sins.
  • The locals believe that drinking its water grants spiritual blessings.

Buddhist Beliefs

  • The lake is equally revered by Buddhists, especially the Sherpa and Tamang communities, who see it as a site of spiritual energy.
  • The area is home to Guru Rinpoche’s blessings, and Buddhist monks visit for meditation and rituals.

Why Trek Dudh Kunda?

The Dudh Kunda Trek is perfect for adventurers looking for a less crowded alternative to the more popular trekking routes in Nepal, such as Everest Base Camp or Annapurna Circuit. The trek offers breathtaking views of towering peaks, including Mount Everest, and provides an immersive experience in the natural and cultural richness of the Khumbu region. Along the way, trekkers will encounter diverse flora and fauna, traditional villages, and monasteries that hold centuries-old spiritual significance.

In this article, we will explore the details of the Dudh Kunda Trek, covering the cost, itinerary, the best time to trek, what to expect from the trek, and the rich cultures that you will experience along the way.

Religious Festival at Dudh Kunda Lake

  • The Dudh Kunda Mela (Fair) is held during the Janai Purnima festival, which falls on the full moon of Shrawan (July–August) in the Nepali calendar.
  • During this time, Hindu and Buddhist pilgrims from Nepal and India gather to bathe in the lake, perform pujas (prayers), and offer milk to the lake as a religious ritual.
  • The festival is especially significant for Brahmins and Kshatriyas, who change their Janai (sacred thread) on this day.

Dudh Kunda Trek Cost

One of the key considerations for any trek is the cost, and the Dudh Kunda Trek is no exception. The cost of the trek varies based on several factors, the duration, the services provided, and any additional activities.

Here is a breakdown of the typical costs involved in the trek:

  1. Permit Fees:
    • Sagarmatha National Park Entry Permit: Since the Dudh Kunda trek falls within the Everest region, trekkers must obtain a Sagarmatha National Park Entry Permit. Authorities issue this permit for NPR 3,000 (~$25 USD) per person.
    • Dudh Kunda Trek Special Permit: Trekkers also need a Dudh Kunda Trek Special Permit to enter the region. Officials provide this permit for NPR 1,500 (~$13 USD) per person.
  1. Guide and Porter Services:
    • Hiring a guide is recommended for the Dudh Kunda Trek, especially if you’re unfamiliar with the terrain. Guides usually charge around $25-30 per day, while porters may cost an additional $20-25 per day.
  1. Accommodation and Meals:
    • Most tea houses along the trek offer basic lodging and meals. The cost of accommodation ranges from NPR 500-1,000 per night, with meals costing approximately NPR 400-800 per day.
  1. Transportation:
    • Flights from Kathmandu to Phaplu (the starting point of the trek) cost around $100-150 per person for a round trip. Bus travel, which is an alternative, can be cheaper but is much less comfortable and takes longer.
  1. Miscellaneous:
    • Costs for Wi-Fi, charging, and hot showers, tips for guides and porters, should be considered. These can add an additional $100-200 to the overall trek cost.

Overall, a budget of around $900 to $1500 for a moderate 12-day trek would be a reasonable estimate.

Best time to visit Dudh Kunda lake

  1. Autumn (September to November):
    • This is one of the most popular times for trekking in Nepal. The weather is crisp, and the mountain views are typically clear. The post-monsoon period ensures that the trails are dry, making for easy and pleasant trekking.
  1. Spring (March to May):
    • Spring is another excellent time to visit Dudh Kunda. The temperatures are warmer than in autumn, and the surrounding forests come to life with wildflowers and lush vegetation. However, the trails can be a bit busier due to the popularity of trekking during this period.

Views from Dudh Kunda Trek

The Dudh Kunda Trek offers some of the most awe-inspiring views of the Himalayas. The trek provides a panoramic vista of several towering peaks, including:

  • Mount Everest (8,848 m): The world’s highest mountain is visible from various points along the trek, offering spectacular views as you approach the Dudh Kunda region.
  • Makalu (8,485 m): One of Nepal’s most iconic peaks, Makalu is another prominent sight during the trek.
  • Nuptse (7,861 m) and Lhotse (8,516 m): These peaks are also visible, adding to the grandeur of the Himalayan backdrop.

The most remarkable sight, however, is the Dudh Kunda Lake itself. This pristine, turquoise lake is a tranquil spot surrounded by towering peaks, and it is the highlight of the trek. The surrounding alpine meadows and forests also contribute to the picturesque landscape.

Culture along the Dudh Kunda Trek

The Dudh Kunda Trek offers an immersive experience in the culture and traditions of the Sherpa people. Along the trail, trekkers will pass through traditional Sherpa villages, where they can witness the unique blend of Tibetan Buddhism and Sherpa customs.

  • Monasteries: Several monasteries along the trail, including Ringmu Monastery, play a vital role in the spiritual lives of the local Sherpa community. Vibrant prayer flags, sacred statues, and intricate artwork decorate these monasteries, showcasing the Sherpa people’s deep spiritual connection to the land.
  • Sherpa Villages: The villages are characterized by traditional stone houses, prayer wheels, and stupas. Opportunity to interact with the locals, learn about their way of life, and test local cuisine such as dal bhat (lentil soup and rice) and momo (dumplings).
  • Buddhist Festivals: If you are trekking during the right time, you may also get to experience one of the many Buddhist festivals celebrated by the Sherpas. These festivals often involve prayers, dances, and colorful celebrations.

Conclusion

The Dudh Kunda Trek offers a perfect blend of natural beauty, cultural immersion, and spiritual significance. With its stunning views, rich culture, and serene environment, this trek is a fantastic choice for those seeking an off-the-beaten-path adventure in Nepal. The trek is enticed to beautiful Dudh Kunda Lake, Sherpa culture, majestic mountain views. So embarking on  this trek will provide a memorable experience that will stay with you long after you return home. For similar religious trek one can choose Jomsom Muktinath Trek, Indigenous People Trek Trails, Thorong la Pass Trek and Manaslu Tsum Valley Trek.

Detail Itinerary

Day 1: Kathmandu to Phaplu (2,400 m)

  • Travel Mode: Drive by shared Tata Sumo Jeep (Private Jeep available at extra cost)
  • Duration: 8-10 hours
  • Distance: 265 km
  • Overnight Stay: Lodge in Phaplu

Day 2: Phaplu to Ringmu (2,600 m)

  • Trek Duration: 4-5 hours
  • Distance: 10 km
  • Highlights: Gentle ascent, first Himalayan views, Sherpa culture
  • Overnight Stay: Lodge in Ringmu

Day 3: Ringmu to Dudh Kunda Base Camp (4,500 m)

  • Trek Duration: 6-7 hours
  • Distance: 12 km
  • Highlights: Steep climb through forests and alpine meadows, panoramic views
  • Overnight Stay: Camp or lodge near Base Camp

Day 4: Dudh Kunda Lake (4,570 m) Exploration

  • Hike Duration: 2-3 hours (round trip to lake)
  • Distance: 4 km
  • Highlights: Sacred pilgrimage site, spiritual atmosphere, breathtaking scenery
  • Overnight Stay: Camp or lodge near Base Camp

Day 5: Rest and Exploration at Dudh Kunda

  • Activities: Acclimatization, short hikes to viewpoints, monastery visits
  • Overnight Stay: Camp or lodge near Base Camp

Day 6: Dudh Kunda Base Camp to Ringmu

  • Trek Duration: 5-6 hours
  • Distance: 12 km
  • Highlights: Scenic descent through alpine landscapes and forests
  • Overnight Stay: Lodge in Ringmu

Day 7: Ringmu to Phaplu

  • Trek Duration: 4-5 hours
  • Distance: 10 km
  • Highlights: Relaxed descent, final views of Sherpa villages and landscapes
  • Overnight Stay: Lodge in Phaplu

Day 8: Phaplu to Kathmandu

  • Travel Mode: Drive by shared Tata Sumo Jeep
  • Duration: 8-10 hours
  • Distance: 265 km
  • Return back to Kathmandu

Cost Included

  • Both way transportation in sharing jeep. Additional cost for private jeep.
  • Necessary paper works, all government, and local taxes.
  • Tent Accommodation and Italian, Chinese, Nepali, Indian, and many other European Delicious Meals three times a day(Breakfast, lunch, and dinner chosen by Menu).
  • Clean and excellent Lodge accommodation on the way.
  • Microspikes for Dec to Feb
  • Fully escorted trek with fluent English-speaking license holder local Sherpa Guide and necessary porters.
  • All programs are according to the itinerary on full board.
  • Wages, equipment, insurance, and other facilities to staff.
  • Kitbag for storing your belongings.
  • Sleeping bag for a comfortable night's sleep on a trek in minus-25 degrees.
  • One porter for every two to three participants. (Note: An additional cost applies for solo clients requiring a porter.)

Cost Excluded

  • Airfare for international flights
  • Upon arrival at Tribhuwan International Airport, Nepal entry visa fees vary by duration (15 days - $25-30, 30 days
  • Accommodations and meals in Kathmandu and after our journey
  • Personal equipment for high and cold temperatures
  • Emergency high-altitude rescue and evacuation are covered by travel insurance
  • All beverages, Soft and caffeinated table drinks such as coke, beer, tea coffee.
  • Drinking water/mineral water, Dessert, etc. Hot shower, laundry
  • Tip for guide and porter
  • Excluded are all costs and expenses not listed under "cost includes"
  • Inclusion of costs or delays beyond the control of the management, such as landslides, weather conditions, itinerary modifications due to safety concerns, illness, changes in government policies, strikes, etc.

 

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