Tengboche Trek
Tengboche Trek
Everest Region
Trip Facts
These treks are suitable for any walker looking for something a little more challenging and energetic. They are a combination of some longer and shorter walks and hill-walking experience is desirable. The duration is usually from 10 to 15 days. Following the up and down terrain of Nepal and walking to higher elevations contrasts these treks to those in the easy classification. However, you will be rewarded for your efforts with spectacular close-up views of glaciers and of the high Himalayas. Although the terrain is not difficult, some vigorous hiking experience is useful. There may be up to 6 hours a day on the trail and the elevation rises and falls from 800m/ 2624ft to 4000m/13210ft above sea level.
Mode of Travel : Land100%
Overview
Tengboche Monastery Trek 8 days itinerary.
The Tengboche trek is a popular trekking trail in the Everest region of Nepal. It is a moderate-level trek that offers stunning views of the Himalayas, beautiful landscapes, and an insight into the local culture of the Sherpa people. It is a beautiful land of Everest Monastery. “Tengboche Gompa” on the top of the Hill, with delightful mountain views:- Mt Everest, Ama Dablam, Lhotse, Thamserku, and Taboche Peak. Tengboche is a beautiful town and a middle hill with rhododendron jungle and the beautiful Buddhist old Monastery of Khumbu region.
The Everest Tengboche Trek starts from Lukla and follows the Dudh Koshi River valley, passing through several villages, including Phakding, Namche Bazaar, Tengboche, Dingboche, and Gorak Shep. The trail is well-defined, and you will be walking through the beautiful rhododendron forests, crossing suspension bridges, and climbing steep ridges.
Highlight of the trek
The highlight of the trek is the Tengboche Monastery, which is the largest monastery in the Everest region. It offers a panoramic view of the Himalayan peaks, including Mt. Everest, Lhotse, Nuptse, and Ama Dablam. The monastery is also known for its Mani Rimdu festival, which is held every year in October or November.
Best time for Tengboche trek
The best time to do the Tengboche trek is from March to June and September to December. The weather during these months is clear and dry, with moderate temperatures. The trek is not too difficult, but it does require some level of fitness, as you will be walking for 5-6 hours a day.
Tengboche Monastery
The Tengboche Monastery stands in the Tengboche village of Nepal’s Khumbu region. As the largest monastery in the Everest region, it sits at an altitude of 3,860 meters. Founded in 1916, the monastery has undergone two reconstructions due to natural disasters, with the latest rebuild completed in 1989.
Serving as the spiritual center for the Sherpa community of the Khumbu region, the Tengboche Monastery trek attracts many visitors. The monastery houses a community of monks who practice the Nyingma lineage of Tibetan Buddhism. In the main prayer hall, monks perform daily prayer rituals and ceremonies, surrounded by murals and paintings that depict the life of Buddha and other Buddhist deities.
A major highlight of the Tengboche Everest Monastery trek is the Mani Rimdu festival, celebrated annually in October or November. This three-day event features prayer ceremonies, mask dances, and various cultural performances, drawing hundreds of people from the surrounding villages. The festival is a significant cultural event in the Khumbu region.
The Tengboche Monastery trek also offers stunning views of the Himalayan peaks, including Mt. Everest, Lhotse, Nuptse, and Ama Dablam. Visitors can reach the monastery by trekking from Lukla or taking a helicopter from Kathmandu. The Tengboche Monastery is a must-visit destination for those who want to experience the spiritual and cultural richness of the Khumbu region.
Tengboche is the main door of Everest Expeditions, and Everest Base Camp trekkers most accommodate a night here, as well as those who are climbing Lobuche and Island Peak.
The best photography spot is Tengboche
Tengboche trek is one of the best spots for the photographer to take photos of Mt Everest, Ama Dablam, Cho Oyu, Thamserku, and many mountains, the panorama photos of Mount Everest with gorges greenery Dudhkoshi valley. There are only 3 best places for Photography during the Everest base camp trek, 1, Tengboche, 2, Gokyo Ri, and 3 Kalapatthar.
The beauty of the Tengboche trek.
The Spring season is more beautiful around Tengboche Monastery. Flowering Rhododendrons, greenery pine forest, natural beauty of panorama mountain views, chances to see wild animals, Deer, Musk Deer (National Animal of Nepal) Himalayan Thar, a species Himalayan birds Danphe- known as the Impeyan monal (National bird of Nepal).
Lukla to Tengboche Trek.
The Lukla to Tengboche Trek is a short, stunning trek that offers beautiful views of Everest. Tengboche Monastery Trek is also famed for this. Excellent Himalaya offers a Tengboche Trek package at an affordable cost with a tea house. Tengboche elevation 3840 meters above sea level. Furthermore, the distance from Namche to Tengboche is 11 km/ 6.8 miles, taking six hours to hike.
8-day Tengboche trek, full board package provides services by Nepal wilderness trekking agency.
- Both-way flight tickets to Lukla- ktm
- Three-time meals during the trekking
- Breakfast, lunch, dinner with tea
- Better accommodations
- Sagarmatha National Park Permits
- Khumbu Pasang Lhamu Rural Municipality Entrance Permit
- Experience -familiar fluent English-speaking guide
- Strong Sherpa porters
- Well, equip equipment
- Insurance for the staff
Detail Itinerary
- Day 01: Fly to Lukla early in the morning (2827 meters. 35 minutes) and trek to Phakding (2640 meters. 3 hours walking) stay overnight at Lodge
- Day 02: Trek to Namche Bazaar (3440 meters. 6/7 hours walking) stay overnight at Lodge
- Day 03: Explore Everest View Hotel to see Mount Everest and visit Khumjung Sherpa Village
- Day 04: Trek to Tengboche (3867m) It takes between 5 and seven hr 6/7 hours walking) evening time visit the monastery at Puja time, stay overnight at Lodge
- Day 05: Trek to Khumjung (3790m) 4 to 5 hr. We pass through the forest, small settlement villages and make small ups and down to reach Khumjung which is a beautiful Sherpa village which is located inside the Sagarmatha National Park
- Day 06: Trek Back to Monjo (2835m) 6/7 hours walking) stay overnight at Lodge
- Day 07: Trek back to Lukla (4 ½ hours walking) stay overnight at Lodge
- Day 08: Fly back to Kathmandu early in the morning (35 minutes)
Cost Included
- Domestic flight tickets from Kathmandu to Lukla and Lukla to Kathmandu
- Italian, Chinese, Nepali, Indian, and other European foods are available three times a day (breakfast, lunch, and dinner).
- Accommodation in tea houses according to the itinerary
- Kitbag for storing your belongings
- Sleeping bag for a comfortable night's sleep on a trek in minus-25 degrees
- Everest National Park Entrance Trekking Permit
- Khumbu Pasang Lhamu Rural Municipality Entrance Permit
- Experienced English-speaking, Government licensed holder trekking guide
- Experienced Sherpa helpers (porters) 1 porter for every 2 pax
- Guide, and Porter meals, accommodation, salary, and insurance
- Necessary paper works, all government, and local taxes
- A certificate of appreciation from Nepal wilderness trekking after a successful trek
Cost Excluded
- Airfare for international flights
- Upon arrival at Tribhuwan International Airport, Nepal entry visa fees vary by duration (15 days - $25-30, 30 days
- Accommodations and meals in Kathmandu before and after our journey
- Personal equipment for high and cold temperatures
- Emergency high-altitude rescue and evacuation covered by travel insurance
- All beverages, Soft and caffeinated table drinks such as coke, beer,
- Drinking water/mineral water, Dessert, etc. Hot shower, laundry
- Tip for guide and porter
- Excluded are all costs and expenses not listed under "cost includes"
- Inclusion of costs or delays beyond the control of the management, such as landslides, weather conditions, itinerary modifications due to safety concerns, illness, changes in government policies, strikes, etc.
Trip Map
