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Three Passes Trek

Three Passes Trek

Everest Region
kongma la pass lake
3 pass trekking
3 pass trekking
3 pass trekking

Trip Facts

Duration : 17 Days Max-Altitude : 5560m Program Type : Tea House Best Season : Sep to Dec, March to Jun Per Day Walking : 6/7 Hours Trek Grade : Grade 3:

Since the terrain can be hard and the days long, hikers on these treks should be in good physical condition and have some previous mountain walking experience. Steep climbing may be involved, although it is never necessary to use ropes. Treks at this level can he arranged for periods of 16 to 21 days. Typically, a gradual ascent through a green river valley will lead you up to a number of high passes, where you will reach the altitude of 5416m. Often times, you will get a close insight into the Tibetan culture. Participants should expect to trek above 5416m/17872ft.

Mode of Travel : Flight/Land

100%

500 Reviews

Start From

All price inclusive
$ 1650 $ 1500
USD per person

Group Price

No. of Persons Price per Person
1 Pax $1600
2 Paxes $1500
3-4 Paxes $1480
5-6 Paxes $1380
7-10 Paxes $1350
11-15 Paxes $1300
16+Paxes $1300

Number of Travellers

Overview

Everest Three Passes Trek in Nepal:

The Three Passes trek in the Everest region is a highly demanding high-altitude trek in Nepal. You walk through three different passes, each Passes with its beautiful views. You see the phenomenal Himalayan scenery, green meadows, and high passes on the alpine plateau of the Everest Highlands. This trek is also called The “Three Passes Three Peaks Trek“. The passes are Renjo La Pass (5,388 meters / 17,678 feet), Cho La Pass (5,420 meters / 17,782 feet), and Kongma La Pass (5,535 meters / 18,159 feet). and the three peaks are, Kala Patthar (5,643 meters / 18,514 feet), Gokyo Ri (5,357 meters / 17,575 feet), and Chukhung Ri (5,550 meters / 18,208 feet). Climbing permits are not required for these peaks.

The 3 pass trek Itinerary follows the Everest Base Camp trekking route for a 17-day Trip, which provides some stunning views of the Himalayas and Mount Everest during the trek. As one of the most scenic treks in the world, the Everest Base Camp trek can be enjoyable. But the Everest Three Passes trek can offer you even more of the region’s beauty. There are a lot of interesting trekking destinations in the inner Sagarmatha National Park, the more demanding Trek Gokyo Lakes trek, and the EBC trek, including the three passes. And this trek takes you through the endpoint of that trek. 

The Everest three-pass trek is through a remote alpine highlander area of Sherpa Villages of Khumbu, various landscapes, charming villages, Namche Bazaar, and “Thamel Village” Birthplace of Apa Sherpa which summits 21 times, and Kami Rita Sherpa summits 29 times the top of the world’s highest peak Mt. Everest. also high territory glory Gokyo lake, and largest Khumbu glacier.

Everest 3 High passes trek difficulty:

Furthermore,  the Everest Three Passes trek demands moderate difficulty, necessitating significant stamina and hiking skills, with well-prepared equipment including microspikes. The three passes in the Nepal trekking region are consistently covered in snow and ice. This trek itinerary caters to adventurers seeking a challenging and extended journey, comprising 17 days of tough hikes up the mountains, with a round trip of 148 km in total distance. passing over the high-altitude Bhanjyang, Renjo la Pass, Cho la Pass, and Kongma-La Pass.

The best route is clockwise to do the Everest high passes trek that summits Gokyo Ri, Kala Patthar, and Chhukung Ri, as well as smoothly high and high pass Elevations. From these Trekking peaks and passes, you can film – take photographs of beautiful mountains Mt. Everest, Mt. Pumori, Mt. Makalu, Mt. Lhotse, Ama Dablam, and many white peaks, it is a breath-taking mountain view. December and January are remedied alternative paths via Phorche village instead of Cho La because Cho La will be closed if there is heavy snow.

Hidden Peaks Along Everest’s 3 Passes Trek

Enhance, there are many hidden Peaks, surrounding Everest’s three high passes Trekking area, the Sundar Peak 5,360 m in Thame, Nangkartshang Peak 5,100 M in Lungden, Ngozumpa Tse Peak 5,553 M in Gokyo, Awi Peak 5,245 M in Zhong la, Pokalde peak (Dolma Ri 5,806 m) in Kongma-La ridge, Chukhung Ri 5,546 in Chhukung, and Nagartsang Peak 5,083 M in Dingboche. If time allows you to ascend all the peaks, you can add a few extra days to your itinerary.

Why Choose Clockwise Over Counterclockwise Itinerary?

Our previous experience leading the 3 passes trek has shown that many customers give up after reaching Everest Base Camp and Kala Patthar because they have only set their minds on trekking to Everest Base Camp. However, there are beautiful Gokyo Lakes and the charming Gokyo Peak to admire. If we lead the trek clockwise from Renjo Pass, trekkers gain smooth elevations to Everest Base Camp via Gokyo Lake, which provides excellent acclimatization for further Everest high passes. In this clockwise direction, Renjo Pass is located at 5,380 meters with an elevation gain of 1,200 meters, Cho La Pass at 5,420 meters with an elevation gain of 700 meters, and Kongma La Pass at 5,540 meters with an elevation gain of 400 meters.

Numerically, it might not seem significant, but when you’re there, even climbing 30 meters can feel challenging. However, for the Nepal Wilderness trekking team, it’s no problem to lead you on either route you prefer. Therefore, we have listed both itineraries and can guide you according to your choice.

Three passes trek distance of km:

Three passes trek vs. Everest base camp, Length is a total distance of 148 kilometers, per day hike is approximately 11.5 Kilometers, though depending on the altitude area. low altitudes can hike more than 11.5 km per day, and above 5,000 altitudes is less km than that.

Guide Essential for Everest 3 Passes Trek

A 3-pass trek is not recommendable without guides and porters for independent solo travelers, the reasons are miserable trails, difficult ascent climbs, icy, slippery Cliffs, high altitude passes, and often changing weather.

The Nepal Wilderness Trekking Guide Team is an expert on the Three Passes trek route. We guide small groups and solo trekkers every week of the day during peak season at a competitive cost. Whether male or female guides, all our guides are well-educated and know the Everest region extensively. They have done the Three High Passes trek numerous times monthly during the season. So, they are familiar with every detail corner of the area, including the terrain, people, culture, and trails.

Three Passes Trek with NWT Company:

The tourism industry recognizes Nepal Wilderness Trekking and Expedition as the top-rated company due to the following salient features. Locally Owned and Operated with Competitive Cost. As a local trekking operator, we have more experience regarding the Three Passes Trek and its surroundings. We know how to get you to the Three Passes route in the best way possible and how to achieve your goal safely.

Our Three Passes Trek’s success rate is great because Nepal Wilderness Trekking is a trustworthy local trekking agency in Nepal, that operates all Three Passes Trek based on reality, integrity, and honesty. We are committed to meeting your needs. We highly value all trekkers and are responsive to their needs and preferences. Depending on the interests and plans of our customers, we can customize our Three Passes Trek package to suit your needs.

Value for money. Nepal Wilderness Trekking provides the value of what you buy of our services at least equal to the amount you pay. You will not be charged any middle and hidden fees when you purchase our services. Our local expert trekking guide will stay in close contact with our clients every step of the way. Our company ensures customers’ safety at all times, so they will have peace of mind while trekking to Three Passes with us.

Challenging for beginners:

For beginner trekkers; The altitude and rugged terrain of the Three Passes trek can pose several challenges. Altitude sickness is a real concern, as the trek takes you above 5,000 meters, where oxygen levels are significantly lower. Proper acclimatization and a slow ascent are crucial to minimize the risk of altitude-related illnesses.
Additionally, the trail can be physically demanding, with steep ascents and descents, rocky paths, and potentially harsh weather conditions. Trekkers should prepare for long days of hiking, often averaging 6 to 8 hours of walking per day. Ultimately, the Three Passes trek may be tough for beginners. It is also a transformative experience that rewards those who dare to take on the challenge with unforgettable memories and a sense of accomplishment.

Everest high passes Trip Highlights:

  • The 3 best places for photographers during the Everest High Passes Trek are Gokyo Ri, Kala Patthar, and Chhukung Ri. These vantage points offer breathtaking views of all the high mountains in the area from these three peaks along the route of the three-pass trek.
  • The unsurpassed breathtaking view of Mount Everest, Cho Oyu, and Makalu from Gokyo Ri, Kalapathar, and Chhukung
  • Experience vibrant Sherpa communities’ cultural heritage
  • Stunningly Buddhist religious old monasteries

Trekking Permits:

For the Everest Three Passes trek, you only need two types of permits: the Everest National Park Entry Permit and the Khumbu Pasang Lhamu Rural Municipality Entrance Permit. These permits cover the entire region, all require permits organized by the Nepal Wilderness trekking agency.

Note: All published dates below guarantee departures. If the date doesn’t match your schedule, we’re delighted to organize a trip on your preferred dates private / solo. Share your desired trip details to turn your dream into a reality.


Detail Itinerary

Options A:

  • Day 01: Fly to Lukla Hillary airport early in the morning (2860 meters, 35 minutes) and trek to Phakding (2640 meters, 3 hours). Overnight at Lodge. 
  • Day 02: Trek to Namche Bazaar (3440 meters. 6/7 hours walking) and stay the night at the lodge.
  • Day 03: Rest day in the same place for acclimatization. Visit the Sherpa Museum and Everest View Lodge for panoramic views of the Himalayan.
  • Day 04: Trek to Thame (3820m) walking for 5 hours. This village is well known to Everest climbers and is a comfortable place to stay overnight.
  • Day 05: Trek to Lungdeng (4360m)  5-6 hours walking) and stay overnight at the lodge.
  • Day 06: Gokyo (4770 meters.) via Renjo Pass (5360 meters.) 6-hour walking trek) Stay overnight at Gokyo.
  • Day 07: Gokyo Peak (5360 meters), our highest point (four and a half hours walking), offers sunrise and an expansive view of the mountain range. Return to Gokyo, and stay overnight at the lodge.
  • Day 08: 5 hours walk to Tangnak 4600M. overnight at the lodge (if you have extra days, you can stay one more night in Gokyo and visit the 5th Lake for even more incredible mountain views).
  • Day 09: Trek to Zhong La (4830 M. via Chola Pass (5420 meters. Six or seven hours walking) today the path is narrow and tiny ascending to the top of Cho La. Stay overnight at the lodge.
  • Day 10: We trekked to Lobuche (4960 meters..4 hours walk) and stayed at a lodge.
  • Day 11: Trek to Gorakshep 5190M, visit Everest base camp 5,364 m the same day, and return to Gorakshep, totals hike will be 8/9 hours, overnight at lodge.
  • Day 12: Explore Kalapattar (5,550 meters). for the most stunning view of Everest, climb up in the morning before trekking back to Lobuche (5 hours of walking), and spend the night at a lodge.
  • Day 13: Cross Kongma-La (5545m), and stay overnight at Chhukung.
  • Day 14: Trek back to Tengboche 3860m in five hours and spend the night at the lodge.
  • Day 15: Trek back to Namche Bazaar (3440 meters, 6/7 hours walking). Stay overnight at the lodge.
  • Day 16: Trek back to Lukla (7/8 hours walking) and overnight at the lodge.
  • Day 17: Fly back to Kathmandu around 7:00 AM (35 minutes)

Itinerary Options B:

  • Day 01: Fly to Lukla Hillary airport early in the morning (2860 meters, 35 minutes) and trek to Phakding (2640 meters,3 hours). Overnight at Lodge. During the evening village tour,
  • Day 02: Trek to Namche Bazaar (3440 meters 6/7 hours walking) and stay the night at the lodge.
  • Day 03: Rest day in the same place for acclimatization. Visit the Sherpa Museum and Everest View Lodge for panoramic views of the Himalayan mountains.
  • Day 04: Trek to Tengboche 3860min five hours and spend the night at the lodge.
  • Day 05: Trek to Dingboche 4,340 m 5-hour hike, overnight at lodge.
  • Day 06: rest day for acclimatization, hike to Nagarjuna hill 4800m.
  • Day 07: Trek to Chhukung 3-hour hike, overnight at Chhukung, 4700m
  • Day 08: trek to Lobuche (4940 meters. Via Kongma-La pass (5540m.6.7 hours walk) and stayed at a lodge.
  • Day 09: Trek to Gorakshep 5190M, visit Everest base camp 5,364 m the same day, and return to Gorakshep, totals hike will be 8/9 hours, overnight at lodge.
  • Day 10: Explore Kalapattar (5,550 meters). for the most stunning view of Everest, climb up in the morning before trekking back to Zong la 4830 M (5 hours walking), and spend the night at a lodge.
  • Day 11: 6 hours walk to Thangnak 4600M. via Chola Pass (5420meters, overnight at the lodge
  • Day 12: Trek to Gokyo (4770 meters.) 3-hour walking trek) Stay overnight at Gokyo.
  • Day 13: visit Gokyo Peak (5360 meters), our highest point (four and a half hours walking), which offers sunrise and an expansive view of the mountain range. Return to Gokyo, and stay overnight at the lodge.
  • Day 14: 5-6 hours walking) to Lungdeng (4600m) via Renjo Pass (5360 meters and stay overnight at the lodge.
  • Day 14: Trek to Namche Bazaar (3440 meters 7 hours walking) and stay the night at the lodge.
  • Day 16: Trek back to Lukla (7/8 hours walking) and overnight at the lodge.
  • Day 17: Fly back to Kathmandu around 7:00 AM (35 minutes)

Cost Included

  • Domestic flight tickets from Kathmandu to Lukla and Lukla to Kathmandu
  • Italian, Chinese, Nepali, Indian, and other European foods are available three times a day (breakfast, lunch, and dinner).
  • Accommodation in tea houses according to the itinerary
  • Kitbag for storing your belongings.
  • Sleeping bag for a comfortable night's sleep on a trek in minus-25 degrees
  • Everest National Park Entrance Trekking Permit
  • Khumbu Pasang Lhamu Rural Municipality Entrance Permit
  • Experienced English-speaking trekking guide licensed by the government, familiar with the area.
  • One porter for every two to three participants. (Note: An additional cost applies for solo clients requiring a porter.)
  • Guide, and Porter meals, accommodation, salary, and insurance.
  • Necessary paper works, all government, and local taxes.
  • A certificate of appreciation from Nepal wilderness trekking after a successful trek.

Cost Excluded

  • Airfare for international flights
  • Upon arrival at Tribhuwan International Airport, Nepal entry visa fees vary by duration (15 days - $25-30, 30 days
  • Accommodations and meals in Kathmandu before and after our journey
  • Personal equipment for high and cold temperatures
  • Emergency high-altitude rescue and evacuation are covered by travel insurance
  • All beverages, Soft and coffee table drinks such as coke, beer,
  • Drinking water/mineral water, Dessert, etc. Hot shower, laundry
  • Tip for guide and porter
  • Excluded are all costs and expenses not listed under "cost includes"
  • Inclusion of costs or delays beyond the control of the management, such as landslides, weather conditions, itinerary modifications due to safety concerns, illness, changes in government policies, strikes, etc.
Trip Dates Trip Price Confirmed Pax Trip Status
December 28, 2024 US$ 1500 Join a Group Book Now
December 31, 2024 US$ 1500 Join a Group Book Now
January 1, 2025 US$ 1500 Join a Group Book Now
January 4, 2025 US$ 1500 Join a Group Book Now
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August 28, 2025 US$ 1500 Join a Group Book Now
September 5, 2025 US$ 1500 Join a Group Book Now
September 10, 2025 US$ 1500 Join a Group Book Now
September 15, 2025 US$ 1500 Join a Group Book Now
September 20, 2025 US$ 1500 Join a Group Book Now
September 24, 2025 US$ 1500 Join a Group Book Now
September 28, 2025 US$ 1500 Join a Group Book Now
October 2, 2025 US$ 1500 Join a Group Book Now
October 6, 2025 US$ 1500 Join a Group Book Now
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October 14, 2025 US$ 1500 Join a Group Book Now
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October 26, 2025 US$ 1500 Join a Group Book Now
October 30, 2025 US$ 1500 Join a Group Book Now
November 4, 2025 US$ 1500 Join a Group Book Now
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November 12, 2025 US$ 1500 Join a Group Book Now
November 16, 2025 US$ 1500 Join a Group Book Now
November 20, 2025 US$ 1500 Join a Group Book Now
November 24, 2025 US$ 1500 Join a Group Book Now
November 28, 2025 US$ 1500 Join a Group Book Now
December 4, 2025 US$ 1500 Join a Group Book Now
December 10, 2025 US$ 1500 Join a Group Book Now
December 15, 2025 US$ 1500 Join a Group Book Now
December 20, 2025 US$ 1500 Join a Group Book Now
December 25, 2025 US$ 1500 Join a Group Book Now
December 30, 2025 US$ 1500 Join a Group Book Now

Trip Map

Frequently Asked Questions

Everest high passes trek is moderately difficult where you need physically and mentally prepared. It needs the energy to walk for 5-6 hrs daily. With good gear and a guide, you can do this trek.
To reach the maximum height you have to do a one-day sight tour to the View Point of Kalapatthar with an elevation of 5545m.
Yes it is possible to do it privately with our guide and porter
The best time is in spring and in autumn
The average daytime temperature in April is about 15 to 1-degree centigrade and few degrees lower in October and during the night -5 to -10 degrees.
The accommodation is mostly teahouse and lodges which is clean and neat with local toilets.
ATMs are available only at Lukla and Namche Bazaar.
Ascend gradually, include acclimatization days. Stay hydrated; limit caffeine and alcohol. Eat a balanced diet with carbs. Get adequate rest. Recognize symptoms; descend if needed. Travel with an experienced guide.
Acclimatization hikes help the body adjust to higher altitudes, reducing the risk of altitude sickness during mountain treks. They involve climbing to higher altitudes and descending to stimulate red blood cell production, improving oxygen efficiency. This process allows for a safer ascent to higher elevations, minimizing the risks of rapid altitude gain.
Layers: Base, insulation, waterproof. Trekking attire: Pants, shirts, hat, gloves. Footwear: Sturdy boots, sandals. Gear: Backpack, sleeping bag, poles. Lighting: Headlamp/flashlight. Hydration: Purification, snacks. First aid, navigation, sun protection. Electronics: Camera, power bank. Toiletries, permits, cash.
Many trekkers prefer bottled water, readily available in tea houses along the Everest Base Camp trail. If opting for local water, use iodine or purifiers. Bottled mineral water, often locally made, is easily accessible. While streams and waterfalls provide water on the trail, purification is essential before consumption.
Acute Mountain Sickness (AMS) is a health issue at high altitudes, caused by low oxygen levels. Symptoms include headaches, vomiting, and dizziness. AMS can progress to HAPE and HACE. It occurs above 2500 meters and can affect anyone, even seasoned climbers. The remedy is immediate descent. Recognizing symptoms is crucial, as AMS can happen to anyone during a trek.

Altitude Chart

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